Experience H2yOga! An exciting new twist on the art of yoga.

LKSA is proud to offer this exclusive aquatic yoga program. With classes ranging from the gentle vinyasa-style "Flows Afloat" to the more challenging "Power H2yOga," and with both morning and evening classes…there’s something for everybody!

For full class descriptions, check out the official H2yOga website at: www.myH2yOga.com

Designed to improve core strength, balance and coordination while putting your mind at ease, H2yOga is also the ultimate compliment to any exercise regimen. H2yOga increases your flexibility, muscle tone and mental awareness while decreasing the stress of daily life.

H2yOga creates a unique, virtually gravity-free workout unlike anything else. Our classes combine flowing dynamic movements, traditional yoga poses and an innovative use of water-weights. After one session, you will feel how practicing H2yOga leads to a stronger, more stable core.

Is H2yOga for me?

H2yOga is good for yoga veterans and newbies alike. Because of the unique properties of water, people of all fitness levels can safely enjoy H2yOga.

Conditions such as knee problems, arthritis, MS, joint problems, obesity and others can make a traditional yoga practice on land extremely difficult. The buoyancy of water alleviates pressure on the body normally felt with these conditions.**

The word is out! This increasingly popular program may be the most exciting new workout in LA!

Call: 323-523-5697 and sign up for your first H2yOga class today! Due to pool size, H2yOga classes are always by appointment only. We have a 24hr cancellation policy.

** Anyone with these or any other medical conditions should consult their physician before beginning this or any exercise program.

H2yOga CLASSES ARE ALWAYS BY APPOINTMENT ONLY!

SCHEDULE YOUR H2y0ga CLASS TODAY!

323-LA FLOWS (323-523-5697)

Email Sue at:

[email protected]

We have a 24hr cancellation policy

PROGRAM RATES:

Introductory Class! (new clients only)	$7.50 (50% OFF!)
1 CLASS	$15
3 CLASS SERIES	$40
5 CLASS SERIES	$65
10 CLASS SERIES	$125

JOIN US IN OUR HEATED POOL! CLASSES ARE 45 MIN LONG

CLASS TIMES:

"FLOWS AFLOAT"
M F @ 7AM
M W @ 9:30PM

"DETOX ALOFT"
M F @ 8AM

"BUOYANT BOTTOMS"
W @ 8AM

"POWER H2yOga "
W @ 7AM

"ROCKABYE H2yOga "
M W @ 8:30PM

For full class descriptions, check out the official H2yOga website:
www.myH2yOga.com

Meet Your Yogini

Sue Gisser is our H2yOga instructor and the creator of H2yOga.

Sue has been teaching yoga for 5 years in LA. She is certified through Yogafit.

To learn more about your yogini Sue visit:
myyogini.com/meetyouryogini.html

"[H2y0ga is the] perfect way to transition from the dream world to the real world, feeling that miraculous combination of fit and relaxed."

— Anne B.

"Whether it’s as a work out, to find mental clarity or to obtain more energy, H2y0ga is a great way to start your day."

— Vanessa M.

"I literally feel energized from the inside out! (With each class) feeling stronger then when I left the last time… its a really great workout for those who have a hard time with regular yoga. The water really changes the muscles used and you don’t have the same joint pressures that "land yoga" produce. This is something everyone must experience for themselves!!"
— L Logan.

See what else people are saying about H2y0ga:
- Yelp
- Citisearch
- Vital Juice